At CHILL, we understand the challenges that individuals face when it comes to mental health and wellbeing. We are a dedicated charity committed to providing support, resources, and a safe space for individuals in Carrickfergus and the surrounding areas. Our mission is to promote positive mental health, prevent suicide, and create a community where everyone feels valued and supported.
At CHILL, we believe that engaging in activities is an essential part of promoting positive mental health and overall wellbeing. That's why we are proud to offer a range of activities designed to inspire, uplift, and connect individuals within our community.Remember, prioritizing your mental health involves more than just talk therapy. Join us in these activities, and let's embark on a journey of holistic wellbeing and personal growth.
Jumping into the sea as a group creates a powerful sense of connection. It's a shared experience that brings people together, fostering a supportive community where individuals can bond over their love for adventure and the natural world. Engaging in such group activities helps combat feelings of isolation and promotes a sense of belonging, reminding us that we are part of something greater.
The Sunday Swim is tide permitting, meaning that the event is planned in consideration of the tide conditions. This ensures the safety of participants and adds an element of adventure and anticipation to the experience.
Walking in a group through the community offers a wonderful opportunity for connection and social interaction. It brings people together, allowing individuals to engage in conversations, share stories, and build meaningful relationships. The sense of belonging and support that arises from these shared experiences is invaluable for our mental and emotional health. Walking can help reduce stress, uplifts mood, and promotes a sense of overall wellbeing.
Please note that the Wednesday Walk is weather permitting. We closely monitor the weather conditions to ensure everyone's safety and enjoyment.
CHILL is proud to introduce Young Chillerz, our sub brand specifically designed for teenagers who are navigating mental health struggles. Young Chillerz offers a supportive environment where teenagers can freely express their thoughts and emotions, knowing that they will be heard without judgment. Our goal is to provide guidance, encouragement, and tools to help teenagers build resilience, cope with challenges, and foster positive mental health.
If you are a teenager in need of someone to talk to, or if you are an educator interested in bringing the powerful message of CHILL to your school, please reach out to us.
